The 30 Day Rewire

I'm trained in Rapid Transformational Therapy (RTT), a method developed by world-renowned therapist Marisa Peer that combines hypnotherapy, neuroscience, and psychotherapy to create real, lasting change, often in a fraction of the time of traditional therapy.

How it works: I guide you into a theta brain state, which is deeply relaxed, open, and receptive, where we can actually communicate with your subconscious. We find the root of the pattern, understand it, release it, and install something new in its place. Your brain then literally creates new neural pathways around that new belief.

Unlike talk therapy, we're not just talking about the pattern. We're going directly to where it lives and changing it at the source.

In a session, I use an induction technique to bring you into a hypnotic state, which is simply a deeply relaxed state where your conscious mind and body are asleep, and your brain is in theta waves, which allows us to access your nervous system and subconcious mind.

I guide your subconcious back to the very first time, place, memory, and scene where the imprint that created your limiting belief, pattern, or fear first occurred. This is called the root cause. 

From there, we understand why and see how it was not your fault, not inherent, and something that can change.

We understand how this pattern was trying to benefit you, and then release it.

Then, with your brain in such an open and receptive state, we imprint NEW beliefs, patterns, thoughts, and feelings. 

You do not lose control. You are lucid, responsive, and in control. 

It depends, as every journey is different. That said, 100% of the clients I've worked with feel a profound shift immediately after the session. They leave with a new sense of clarity, understanding, and lightness.

The long-term transformation begins after the session, and while the work we do in hypnotherapy absolutely ignites the rewiring process, it's also up to you to pause in your daily life and choose a new way.

Your rewiring recording is ESSENTIAL to this process, and makes that pause so much easier. For the transformation to land and for you to really experience results, you must listen to your recording every single day for at least 30 days. 

This tool is the game-changer, and what makes my work so unique. (I don't know any other hypnotherapist, therapists, or coaches who create custom subconcious rewiring recordings for each of their clients).

It is a 15-minute self-hypnosis and subconcious rewiring recording. Kind of like a meditation, but WAY more powerful as it's not just used for quieting the mind, but for real transformation.

This recording includes your specific shifts, desires, new patterns, new beliefs, and new vision for yourself and your daily life. Listening to it every day imprints this reality into your subconcious mind, allowing it to become familiar and safe, so that you no longer block any of it. It becomes who you are.

Clients start to experience things in their recording becoming real in their lives within the first week of listening. After 30 days, new neural pathways have been created in your subconcious. 

Once you say yes and send your payment, we schedule your Clarity Session. This is where we get clear on the exact pattern, belief, or fear you want to rewire. If you're not sure exactly what it is yet, that's okay. That's what this session is for. 

I invite you to get clear on what you want instead, what's on the other side, what is your desire, what does rewiring this get to look and feel like. The vision and the "why" behind that vision. 

Then we schedule your 2.5-hour hypnotherapy session, which can be done via Zoom.

The "30 Days" Starts with your hypnotherapy session. From there, you will receive a weekly email with a supportive practice, and then we have our weekly check-in every Tuesday.

After 4 weeks, we have our closing integration call.

If you feel called to continue working together, we will discuss those options. Oftentimes, people will feel clear on the next pattern to rewire, and we extend for another 30 days at a reduced rate. 

If you feel called to this container, and have more questions to support your full body YES, I would love to connect. Send me a DM on Instagram, or an email at annbritt@barefootmanifesto.com, and we can set up a 20-minute call.