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Upgrade Your Reality Survey

Thank you so much for taking the time to fill out this survey to support me in creating the most EPIC subconscious mind rewiring recording for you, so you can upgrade your reality to one you are utterly OBSESSED with. 

An invitation: please be as honest and thorough as you can, as it will lead to receiving the most support.

Start here, babe

Start

Question 1 of 19

How satisfied do you feel with your life right now?

A

Not satisfied at all

B

Somewhat satisfied

C

I feel satisfied sometimes, but it's fleeting

D

I feel pretty satisfied with my life

E

I feel deeply satisfied with my life right now.

Question 2 of 19

How often do you experience anxiety?

A

Never

B

Very rarely

C

Once in a while

D

A few days a week, but it passes

E

I experience anxiety almost every day

F

I experience mild anxiety every day

G

I experience intense anxiety every day

Question 3 of 19

How often do you experience depression?

A

Never

B

Rarely

C

Every so often

D

A few days a week, but it passes

E

I experience depression almost every day

F

I experience mild depression every day

G

I experience intense depression every day

Question 4 of 19

How often do you experience joy?

A

Never

B

Rarely

C

Sometimes, but it's fleeting

D

Most days

E

Every day

F

Most of the day, every day

Question 5 of 19

How often do you experience sadness?

A

Never

B

Rarely

C

Sometimes

D

It's often present

E

At least once a day

F

Most of the day, every day

Question 6 of 19

How often do you experience low energy or lack of motivation?

A

Never

B

Rarely

C

Some days

D

Most days

E

Every day

Question 7 of 19

How would you describe your sense of self-worth?

A

I feel worthless

B

Low self-worth

C

It goes up and down

D

I feel worthy most of the time

E

High self-worth

Question 8 of 19

How inspired do you feel in life right now?

A

Not inspired at all

B

I get bursts of inspiration from time to time, but don't act on them

C

I get waves of inspiration and love riding the wave

D

I feel more and more inpsired everyday

E

I feel deeply inspired

Question 9 of 19

How connected do you feel to a sense of community?

A

Not at all, I feel very isolated and alone

B

I try, but I don't feel very connected

C

I do my best to stay connected, but it's hard

D

I feel pretty connected to a sense of community

E

I feel deeply connected to a sense of community

Question 10 of 19

How would you describe your diet?

A

Poor, not very healthy or intentional

B

I try but feel like I fall off or "fail" at healthy eating

C

It goes up and down

D

mostly clean, healthy food, but not 100% of the time

E

Excellent diet, clean, nourishing foods, and eating the proper amount

Question 11 of 19

How would you describe your physical activity?

A

I don't move much, pretty stagnant

B

I want to move more, but I can't seem to be consistent

C

I move my body a few days a week

D

Pretty good physical activity, moving most days

E

Excellent. I do some kind of physical activity almost every day

Question 12 of 19

How often do you spend time outside?

A

Not very often

B

Sometimes, a couple of days a week

C

About half my days, every other day, I get outside

D

I get outside most days

E

I spend time outside every day

Question 13 of 19

How would you describe your morning practice?

A

I don't have one

B

It's pretty rare, every once in a while

C

I take a moment each morning, but I want more of a practice

D

I have a solid morning practice

E

I have a beautiful daily morning practice that I absolutely love

Question 14 of 19

How would you describe your spiritual practice?

A

I don't have one

B

I want one, but I don't really know what it would look like

C

I tap into spirituality and my spiritual practice once in a while

D

I have a consistent spiritual practice

E

I have a daily spiritual practice that I am deeply in touch with

Question 15 of 19

What is ONE thing that you feel most frustrated with in your life?

Question 16 of 19

What is ONE thing that you long to change about your life?

Question 17 of 19

How would it FEEL to have that? Describe it.

Question 18 of 19

If you had to identify it, what would you say is the biggest block to creating that change and having that desire?

Question 19 of 19

How willing and motivated do you feel to take action and look inward to shift and upgrade your current situation?

A

It feels hard and intimidating, not very willing or motivated

B

It feels like a lot of work, but I want to, and I really want help and support

C

I'm gonna do my best; it's time for things to shift

D

I am FULLY willing and motivated. Let's fucking GLOW GROW GO baby!

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